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How to Calculate Your Body Mass Index (BMI)?BMI is calculated for both men and women by dividing weight in kilograms by height in meters squared. Your BMI is calculated by dividing your weight by your height squared. For example, if you're m metres tall and weigh 70 kilograms, the calculation to get. BMI is a simple calculation that uses a person's height and weight to designate a classification. The formula is BMI = kg/m 2.
